Physical Activity Prompts

Point of decision prompts seek to nudge individuals towards healthier choices in the moments when they are choosing and have been shown to increase the number of times the behaviour suggested on the prompt is chosen. For example, a point of decision prompt placed next to the elevator call button that suggests taking the stairs instead increases the chance that an individual approaching the elevator will chose the active option to get from one floor to another.

Download and post this set of 19 physical activity prompts in your school, workplace and community to encourage simple, every day ways to be more active.